Cheeseburger with Onion, Mustard & Ketchup (Instead of Spread)

Cheeseburger - Cheeseburger with Onion, Mustard & Ketchup instead of Spread, In-N-Out Burger

Fat 37%Carbs 43%Protein 21%
Percent Calories

222 grams of cheeseburger with onion, mustard & ketchup (instead of spread) (Cheeseburger - Cheeseburger with Onion, Mustard & Ketchup instead of Spread, In-N-Out Burger) contains 370 Calories. The macronutrient breakdown is 43% carbs, 37% fat, and 21% protein. This is a good source of protein (34% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 222 grams of cheeseburger with onion, mustard & ketchup (instead of spread) (268g)

NutrientValue%DV
Calories370
Fats15g 19%
Saturated fats7g 35%
Trans fats0g
Cholesterol55mg 18%
Sodium1020mg 44%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar9g
Protein19g
Calcium200mg 20%
Iron4mg 45%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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