Cheeseburger With Mustard & Ketchup Instead of Spread

In-N-Out

Fat 39% Carbs 40% Protein 21%
Percent Calories

1 serving of cheeseburger with mustard & ketchup instead of spread (In-N-Out) contains 400 Calories. The macronutrient breakdown is 40% carbs, 39% fat, and 21% protein. This is a good source of protein (39% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 serving of cheeseburger with mustard & ketchup instead of spread (268g)

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 9g 45%
Trans fats
Cholesterol 60mg 20%
Sodium 1080mg 47%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar
Protein 22g
Calcium 200mg 20%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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