Cheese & Spinach Mezzaluna With Artichokes

Udi's

Fat 41% Carbs 44% Protein 16%
Percent Calories

½ bag of cheese & spinach mezzaluna with artichokes (Udi's) contains 370 Calories. The macronutrient breakdown is 44% carbs, 41% fat, and 16% protein. This is a good source of protein (27% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For ½ bag of cheese & spinach mezzaluna with artichokes (255g)

Nutrient Value %DV
Calories 370
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 790mg 34%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 3g
Protein 15g
Calcium 300mg 30%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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