Cheese, Reduced Fat, Feta, Traditional, Chunk

Athenos

Fat 55%Protein 41%
Percent Calories

1 oz of cheese, reduced fat, feta, traditional, chunk (Athenos) contains 50 Calories. The macronutrient breakdown is 4% carbs, 55% fat, and 41% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 1 oz of cheese, reduced fat, feta, traditional, chunk (28g)

NutrientValue%DV
Calories50
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium350mg 15%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar0g
Protein5g
Calcium52mg 5%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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