Cheese & Pork Roll Omelet Wrap

Manhattan Bagel

Fat 52% Carbs 24% Protein 24%
Percent Calories

1 wrap of cheese & pork roll omelet wrap (Manhattan Bagel) contains 869 Calories. The macronutrient breakdown is 24% carbs, 52% fat, and 24% protein. This is a good source of protein (91% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 wrap of cheese & pork roll omelet wrap (386g)

Nutrient Value %DV
Calories 869
Fats 50g 64%
Saturated fats 18g 90%
Trans fats 1g
Cholesterol 805mg 268%
Sodium 2090mg 91%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 5g
Protein 51g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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