Cheese Croissant

Bon Appetit!

Fat 54% Carbs 40%
Percent Calories

½ piece of cheese croissant (Bon Appetit!) contains 250 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 6% protein. This has a relatively high calorie density, with 352 Calories per 100g.

Nutrition Facts

For ½ piece of cheese croissant (71g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 140mg 6%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 8g
Protein 4g
Calcium 22mg 2%
Iron 1mg 13%
Potassium 64mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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