Cheese Crisps, Tomato Basil

Panera Bread

Fat 65% Protein 29%
Percent Calories

24 crisps of cheese crisps, tomato basil (Panera Bread) contains 320 Calories. The macronutrient breakdown is 6% carbs, 65% fat, and 29% protein. This is a good source of protein (43% of your Daily Value) and calcium (68% of your Daily Value).

Nutrition Facts

For 24 crisps of cheese crisps, tomato basil (28g)

Nutrient Value %DV
Calories 320
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 55mg 18%
Sodium 850mg 37%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 1g
Protein 24g
Calcium 680mg 68%
Iron 0.4mg 5%
Potassium 120mg 3%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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