Cheese Coffee Cake

Bon Appetit!

Fat 50% Carbs 45%
Percent Calories

1 cake of cheese coffee cake (Bon Appetit!) contains 450 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 398 Calories per 100g.

Nutrition Facts

For 1 cake of cheese coffee cake (113g)

Nutrient Value %DV
Calories 450
Fats 25g 32%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 360mg 16%
Carbs 51g 19%
Net carbs 50g
Fiber 1g 4%
Sugar 28g
Protein 6g
Calcium 49mg 5%
Iron 2mg 25%
Potassium 151mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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