Cheese Bites

By Chef Ramsay

Fat 55% Carbs 26% Protein 19%
Percent Calories

6 pieces of cheese bites (By Chef Ramsay) contains 270 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (23% of your Daily Value) and calcium (32% of your Daily Value).

Nutrition Facts

For 6 pieces of cheese bites (85g)

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 530mg 23%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 1g
Protein 13g
Calcium 323mg 32%
Iron 1mg 13%
Potassium 77mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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