Cheddar & Sour Cream Potato Chips

Ruffles

Fat 55% Carbs 40%
Percent Calories

1 package of cheddar & sour cream potato chips (Ruffles) contains 360 Calories. The macronutrient breakdown is 40% carbs, 55% fat, and 4% protein. This is a good source of potassium (20% of your Daily Value).

Nutrition Facts

For 1 package of cheddar & sour cream potato chips (66g)

Nutrient Value %DV
Calories 360
Fats 22g 28%
Saturated fats 3g 15%
Trans fats 0.2g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 30mg 3%
Iron 1mg 16%
Potassium 950mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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