Cheddar Snack Mix

Bits & Bites

Fat 32% Carbs 61%
Percent Calories

¾ cup of cheddar snack mix (Bits & Bites) contains 220 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This has a relatively high calorie density, with 440 Calories per 100g.

Nutrition Facts

For ¾ cup of cheddar snack mix (50g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0.3g
Cholesterol 0mg 0%
Sodium 620mg 27%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 3g
Protein 4g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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