Cheddar Jalapeno Broccoli Puffs

Snack'in for You

Fat 31%Carbs 56%Protein 14%
Percent Calories

1 bag of cheddar jalapeno broccoli puffs (Snack'in for You) contains 240 Calories. The macronutrient breakdown is 56% carbs, 31% fat, and 14% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For 1 bag of cheddar jalapeno broccoli puffs (57g)

NutrientValue%DV
Calories240
Fats8g 10%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium520mg 23%
Carbs33g 12%
Net carbs30g
Fiber3g 11%
Sugar3g
Protein8g
Calcium50mg 5%
Iron1mg 12%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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