Chai Tea Latte with Whole Milk, Venti

Starbucks

Fat 23%Carbs 65%Protein 12%
Percent Calories

20 fl oz of chai tea latte with whole milk, venti (Starbucks) contains 340 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 20 fl oz of chai tea latte with whole milk, venti

NutrientValue%DV
Calories340
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium135mg 6%
Carbs56g 20%
Net carbs56g
Fiber0g 0%
Sugar53g
Protein10g
Calcium350mg 35%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar53g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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