Cereals ready-to-eat, Kellogg, Kellogg's Raisin Bran with cranberries

Carbs 89%
Percent Calories

1 ¼ Cups (1 NLEA serving) of cereals ready-to-eat, kellogg, kellogg's raisin bran with cranberries contains 203 Calories. The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This is a good source of fiber (19% of your Daily Value), iron (56% of your Daily Value), and vitamin b6 (39% of your Daily Value).

Nutrition Facts

For 1 ¼ Cups (1 NLEA serving) of cereals ready-to-eat, kellogg, kellogg's raisin bran with cranberries (59g)

Nutrient Value %DV
Calories 203
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol
Sodium 213mg 9%
Carbs 50g 18%
Net carbs 44g
Fiber 5g 19%
Sugar 18g
Protein 4g
Calcium 23mg 2%
Iron 4mg 56%
Potassium 207mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 63mg 15%
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 153mg 22%
Retinol
Riboflavin (B2) 0.4mg 33%
Selenium
Theobromine
Thiamine 0.4mg 31%
Vitamin A IU 1250IU
Vitamin A
Vitamin B12 1μg 61%
Vitamin B6 1mg 39%
Vitamin C 0mg 0%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 13%
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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