Cereals ready-to-eat, General Mills, Chocolate Chex

Fat 18%Carbs 77%
Percent Calories

¾ cup (1 NLEA serving) of cereals ready-to-eat, general mills, chocolate chex contains 132 Calories. The macronutrient breakdown is 77% carbs, 18% fat, and 5% protein. This is a good source of iron (103% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin b6 (35% of your Daily Value).

Nutrition Facts

For ¾ cup (1 NLEA serving) of cereals ready-to-eat, general mills, chocolate chex (32g)

NutrientValue%DV
Calories132
Fats3g 3%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium201mg 9%
Carbs26g 9%
Net carbs25g
Fiber1g 2%
Sugar8g
Protein2g
Calcium92mg 9%
Iron8mg 103%
Potassium60mg 1%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium9mg 2%
Manganese
Niacin5mg 29%
Pantothenic acid
Phosphorus46mg 7%
Retinol
Riboflavin (B2)0.4mg 30%
Selenium
Theobromine
Thiamine0.4mg 29%
Vitamin A IU457IU
Vitamin A137μg 15%
Vitamin B121μg 57%
Vitamin B60.5mg 35%
Vitamin C5mg 6%
Vitamin D IU36IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K2μg 1%
Zinc3mg 31%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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