Cereal, Gluten Free, Mesa Sunrise

Nature's Path Organic

Cereal, Gluten Free, Mesa Sunrise
Carbs 81% Protein 10%
Percent Calories

1 cup cereal of cereal, gluten free, mesa sunrise (Nature's Path Organic) contains 160 Calories. The macronutrient breakdown is 81% carbs, 9% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 cup cereal of cereal, gluten free, mesa sunrise (40g)

Nutrient Value %DV
Calories 160
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 5g
Protein 4g
Calcium 0mg 0%
Iron 1mg 13%
Potassium 86mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 40μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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