Celery

Raw

Celery
Fat 9% Carbs 73% Protein 17%
Percent Calories

6 stalk, small of celery (Raw) contains 16 Calories. The macronutrient breakdown is 73% carbs, 9% fat, and 17% protein. This has a relatively low calorie density, with 16 Calories per 100g.

Nutrition Facts

For 6 stalk, small of celery (102g)

Nutrient Value %DV
Calories 16
Fats 0.2g 0.2%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 82mg 4%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 6%
Sugar 1g
Protein 1g
Calcium 41mg 4%
Iron 0.2mg 3%
Potassium 265mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 275μg
Caffeine 0mg
Choline 6mg 1%
Copper 0mg 4%
Fluoride 4μg
Folate (B9) 37μg 9%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.1mg 5%
Niacin 0.3mg 2%
Pantothenic acid 0.3mg 5%
Phosphorus 24mg 3%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 458IU
Vitamin A 22μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 3mg 4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 30μg 25%
Zinc 0.1mg 1%
Sugars
Sugar 1g
Sucrose 0.1g
Glucose 0.4g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0.5g
Starch 0g
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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