Cauliflower Mesh, Cheesy

Taylor Farms

Fat 45% Carbs 30% Protein 25%
Percent Calories

1 cup of cauliflower mesh, cheesy (Taylor Farms) contains 80 Calories. The macronutrient breakdown is 30% carbs, 45% fat, and 25% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of cauliflower mesh, cheesy (110g)

Nutrient Value %DV
Calories 80
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 230mg 10%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar 2g
Protein 5g
Calcium 60mg 6%
Iron 1mg 14%
Potassium 319mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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