Cauliflower Gratin

Home Chef

Fat 36%Carbs 45%Protein 19%
Percent Calories

½ cup of cauliflower gratin (Home Chef) contains 60 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This has a relatively low calorie density, with 46 Calories per 100g.

Nutrition Facts

For ½ cup of cauliflower gratin (130g)

NutrientValue%DV
Calories60
Fats3g 3%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium140mg 6%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar3g
Protein3g
Calcium50mg 5%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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