Casserole, Creamy Chicken Corn

H-E-B So Right

Fat 37% Carbs 45% Protein 18%
Percent Calories

1 package of casserole, creamy chicken corn (H-E-B So Right) contains 310 Calories. The macronutrient breakdown is 45% carbs, 37% fat, and 18% protein. This is a good source of protein (25% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 package of casserole, creamy chicken corn (255g)

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 630mg 27%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 6g
Protein 14g
Calcium 100mg 10%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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