Carrot Muffin Mix

Your Fresh Market

Fat 48% Carbs 45%
Percent Calories

1 muffin of carrot muffin mix (Your Fresh Market) contains 370 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 6% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 muffin of carrot muffin mix (100g)

Nutrient Value %DV
Calories 370
Fats 20g 26%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 80mg 27%
Sodium 350mg 15%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar 19g
Protein 6g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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