Carrot Ginger Dressing
1 tbsp of carrot ginger dressing contains 60 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of vitamin a (39% of your Daily Value).
- Makes
- 8 tbsp
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
- Red wine vinegar
1 tbsp or 15g
- Organic Blue Agave Sweetner
1 tbsp or 100g
Directions
- Peel and slice carrots to about .5 inches thick. Fill a 2 quart saucepan with water and carrots and bring up to boil over medium high heat. Boil carrots for 10-15 minutes, until fork tender. In a food processor, combine the remaining dressing ingredients and process until garlic is finely chopped. Add carrots and continue to process. To thin down the dressing, add more water. Dressing will last up to a week in a covered container and must be kept refrigerated.
Nutrition Facts
For 1 tbsp of carrot ginger dressing
Nutrient | Value | %DV |
---|---|---|
Calories | 60 | |
Fats | 4g | 5% |
Saturated fats | 0.5g | 2% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 103mg | 4% |
Carbs | 7g | 3% |
Net carbs | 6g | |
Fiber | 1g | 5% |
Sugar | 2g | |
Protein | 0.5g | |
Calcium | 17mg | 2% |
Iron | 0.2mg | 2% |
Potassium | 156mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1478μg | |
Beta carotene | 3524μg | |
Caffeine | 0mg | |
Choline | 5mg | 1% |
Copper | 0mg | 2% |
Fluoride | 1μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0.4μg | |
Magnesium | 7mg | 2% |
Manganese | 0.1mg | 3% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 18mg | 3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.1μg | 0.2% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 7104IU | |
Vitamin A | 355μg | 39% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 6μg | 5% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 2g | |
Sucrose | 2g | |
Glucose | 0.3g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 0.5g | 2% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.2g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
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