Caribbean Inspired Chicken

South Beach Diet

Fat 40% Carbs 24% Protein 36%
Percent Calories

1 package of caribbean inspired chicken (South Beach Diet) contains 200 Calories. The macronutrient breakdown is 24% carbs, 40% fat, and 36% protein. This is a good source of protein (32% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 package of caribbean inspired chicken (206g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 360mg 16%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 5g
Protein 18g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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