Caraway seed

Spices

Caraway seed
Fat 32% Carbs 49% Protein 19%
Percent Calories

1 tsp of caraway seed (Spices) contains 7 Calories. The macronutrient breakdown is 49% carbs, 32% fat, and 19% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 tsp of caraway seed (2g)

Nutrient Value %DV
Calories 7
Fats 0.3g 0.4%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 0.4mg 0%
Carbs 1g 0.4%
Net carbs 0.3g
Fiber 1g 3%
Sugar 0g
Protein 0.4g
Calcium 15mg 2%
Iron 0.4mg 5%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 5μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 2%
Fluoride
Folate (B9) 0.2μg 0.1%
Lycopene 0.4μg
Magnesium 6mg 1%
Manganese 0mg 1%
Niacin 0.1mg 1%
Pantothenic acid
Phosphorus 13mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.3μg 0.5%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 8IU
Vitamin A 0.4μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0.5mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K 0μg 0%
Zinc 0.1mg 1%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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