Caramel Flan

El Pollo Loco

Fat 41% Carbs 52%
Percent Calories

1 serving of caramel flan (El Pollo Loco) contains 260 Calories. The macronutrient breakdown is 52% carbs, 41% fat, and 8% protein. This has a moderate calorie density, with 180 Calories per 100g.

Nutrition Facts

For 1 serving of caramel flan (145g)

Nutrient Value %DV
Calories 260
Fats 12g 15%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 125mg 5%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar 34g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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