Caramel Flan

Margarita's

Fat 26% Carbs 65%
Percent Calories

1 container of caramel flan (Margarita's) contains 270 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 9% protein. This is a good source of calcium (18% of your Daily Value).

Nutrition Facts

For 1 container of caramel flan (227g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 240mg 10%
Carbs 45g 16%
Net carbs 45g
Fiber 0g 0%
Sugar 39g
Protein 6g
Calcium 184mg 18%
Iron 0mg 0%
Potassium 151mg 3%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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