Caramel Cinnamon Monkey Bread

Trader Joe's

Fat 41% Carbs 50%
Percent Calories

2 oz of caramel cinnamon monkey bread (Trader Joe's) contains 230 Calories. The macronutrient breakdown is 50% carbs, 41% fat, and 8% protein. This is a good source of vitamin d (107% of your Daily Value).

Nutrition Facts

For 2 oz of caramel cinnamon monkey bread (56g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 260mg 11%
Carbs 30g 11%
Net carbs 30g
Fiber 0.5g 2%
Sugar 10g
Protein 5g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 16μg 107%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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