Capretta Goat Yogurt, Plain

Sierra Nevada

Fat 23% Carbs 28% Protein 49%
Percent Calories

6 oz of capretta goat yogurt, plain (Sierra Nevada) contains 80 Calories. The macronutrient breakdown is 28% carbs, 23% fat, and 49% protein. This is a good source of protein (21% of your Daily Value) and calcium (34% of your Daily Value).

Nutrition Facts

For 6 oz of capretta goat yogurt, plain (170g)

Nutrient Value %DV
Calories 80
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 3g
Protein 12g
Calcium 340mg 34%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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