Cannelloni, Fresh Ricotta & Spinach

Olivieri

Fat 14%Carbs 66%Protein 20%
Percent Calories

4 cannelloni of cannelloni, fresh ricotta & spinach (Olivieri) contains 380 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 20% protein. This is a good source of protein (34% of your Daily Value), potassium (11% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 4 cannelloni of cannelloni, fresh ricotta & spinach (180g)

NutrientValue%DV
Calories380
Fats6g 8%
Saturated fats3g 15%
Trans fats0.2g
Cholesterol55mg 18%
Sodium470mg 20%
Carbs63g 23%
Net carbs60g
Fiber3g 11%
Sugar9g
Protein19g
Calcium225mg 23%
Iron2mg 22%
Potassium500mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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