Canadian Atlantic Salmon Portion

Marine Harvest

Fat 46% Protein 52%
Percent Calories

¼ fillet of canadian atlantic salmon portion (Marine Harvest) contains 200 Calories. The macronutrient breakdown is 2% carbs, 46% fat, and 52% protein. This is a good source of protein (45% of your Daily Value), vitamin d (55% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For ¼ fillet of canadian atlantic salmon portion (113g)

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 35mg 2%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 25g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium 420mg 9%
Vitamin D 8μg 55%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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