California Club Sandwich

Pret A Manger

Fat 42% Carbs 40% Protein 18%
Percent Calories

1 sandwich of california club sandwich (Pret A Manger) contains 549 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (45% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 sandwich of california club sandwich (284g)

Nutrient Value %DV
Calories 549
Fats 25g 32%
Saturated fats 4g 20%
Trans fats
Cholesterol
Sodium 1000mg 43%
Carbs 54g 20%
Net carbs 44g
Fiber 10g 36%
Sugar 5g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes