Cajun Singles Sausage and Chicken Gumbo Microwave Bowl

Savoie's

Fat 16% Carbs 65% Protein 19%
Percent Calories

1 ea of cajun singles sausage and chicken gumbo microwave bowl (Savoie's) contains 290 Calories. The macronutrient breakdown is 65% carbs, 16% fat, and 19% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 ea of cajun singles sausage and chicken gumbo microwave bowl

Nutrient Value %DV
Calories 290
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1540mg 67%
Carbs 45g 16%
Net carbs 44g
Fiber 1g 4%
Sugar 2g
Protein 13g
Calcium 20mg 2%
Iron 1mg 8%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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