Cajun Sides New Orleans Style Chicken Rice

Lipton

Carbs 83%Protein 12%
Percent Calories

½ cup of cajun sides new orleans style chicken rice (Lipton) contains 250 Calories. The macronutrient breakdown is 83% carbs, 6% fat, and 12% protein. This has a relatively high calorie density, with 403 Calories per 100g.

Nutrition Facts

For ½ cup of cajun sides new orleans style chicken rice (62g)

NutrientValue%DV
Calories250
Fats1g 2%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium720mg 31%
Carbs50g 18%
Net carbs48g
Fiber2g 7%
Sugar
Protein7g
Calcium40mg 4%
Iron1mg 15%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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