Cajun Grilled Tuna Sandwich with Wheat Roll

The Loop Pizza Grill

Fat 14% Carbs 40% Protein 45%
Percent Calories

1 Serving of cajun grilled tuna sandwich with wheat roll (The Loop Pizza Grill) contains 430 Calories. The macronutrient breakdown is 40% carbs, 14% fat, and 45% protein. This is a good source of protein (88% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of cajun grilled tuna sandwich with wheat roll

Nutrient Value %DV
Calories 430
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1470mg 64%
Carbs 44g 16%
Net carbs 39g
Fiber 5g 18%
Sugar 10g
Protein 49g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes