Cajun Chicken Linguini Alfredo Family Meal

Red Lobster

Fat 47% Carbs 28% Protein 25%
Percent Calories

1 order of cajun chicken linguini alfredo family meal (Red Lobster) contains 3810 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (427% of your Daily Value) and fiber (104% of your Daily Value).

Nutrition Facts

For 1 order of cajun chicken linguini alfredo family meal

Nutrient Value %DV
Calories 3810
Fats 196g 251%
Saturated fats 76g 380%
Trans fats 8g
Cholesterol 660mg 220%
Sodium 10750mg 467%
Carbs 268g 97%
Net carbs 239g
Fiber 29g 104%
Sugar 17g
Protein 239g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 76g 380%
Monounsaturated fats
Polyunsaturated fats
Trans fats 8g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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