Cafe Chicken Melt

Toasted Sandwiches - Big Apple Bagels

Fat 36%Carbs 39%Protein 25%
Percent Calories

13 ¹¹⁄₁₆ oz of cafe chicken melt (Toasted Sandwiches - Big Apple Bagels) contains 814 Calories. The macronutrient breakdown is 39% carbs, 36% fat, and 25% protein. This is a good source of protein (91% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 13 ¹¹⁄₁₆ oz of cafe chicken melt (384g)

NutrientValue%DV
Calories814
Fats32g 41%
Saturated fats14g 70%
Trans fats
Cholesterol133mg 44%
Sodium1765mg 77%
Carbs80g 29%
Net carbs76g
Fiber4g 14%
Sugar
Protein51g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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