Cafe Chicken Melt Toasted Sandwich

Big Apple Bagels / My Favorite Muffin

Fat 35%Carbs 39%Protein 25%
Percent Calories

1 sandwich of cafe chicken melt toasted sandwich (Big Apple Bagels / My Favorite Muffin) contains 814 Calories. The macronutrient breakdown is 39% carbs, 35% fat, and 25% protein. This is a good source of protein (91% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 sandwich of cafe chicken melt toasted sandwich (388g)

NutrientValue%DV
Calories814
Fats32g 41%
Saturated fats14g 70%
Trans fats
Cholesterol133mg 44%
Sodium1767mg 77%
Carbs80g 29%
Net carbs76g
Fiber4g 14%
Sugar6g
Protein51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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