Caesar Salad w/ Cajun Style Chicken

Canteen Culinary Center

Fat 30% Carbs 30% Protein 40%
Percent Calories

1 container of caesar salad w/ cajun style chicken (Canteen Culinary Center) contains 230 Calories. The macronutrient breakdown is 30% carbs, 30% fat, and 40% protein. This is a good source of protein (43% of your Daily Value), fiber (14% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 container of caesar salad w/ cajun style chicken (257g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 450mg 20%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 2g
Protein 24g
Calcium 250mg 25%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 4500μg 500%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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