Cacio e Pepe Pasta
1 servings of cacio e pepe pasta contains 668 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 17% protein. This is a good source of protein (52% of your Daily Value), potassium (6% of your Daily Value), and calcium (49% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Romano cheese 3 ½ cup, grated or 350g
Directions
- Bring a large pot (at least 12 quarts) of heavily salted water to a boil over high heat. Add pasta and cook according to package directions. Drain pasta, reserving 2 cups of the cooking water. Return pasta and cooking water to the pot and place over low heat. Add remaining ingredients and stir until cheese and butter have melted and formed a creamy sauce, about 5 minutes. Season with salt, and serve with additional cheese if desired.
- Recipe by: Kate Ramos (source: https://www.chowhound.com/recipes/cacio-e-pepe-pasta-11422)
Nutrition Facts
For 1 servings of cacio e pepe pasta (168g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 668 | |
| Fats | 22g | 28% |
| Saturated fats | 13g | 66% |
| Trans fats | 0.4g | |
| Cholesterol | 68mg | 23% |
| Sodium | 635mg | 28% |
| Carbs | 87g | 31% |
| Net carbs | 83g | |
| Fiber | 4g | 13% |
| Sugar | 3g | |
| Protein | 29g | |
| Calcium | 494mg | 49% |
| Iron | 2mg | 23% |
| Potassium | 300mg | 6% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 49μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0.3mg | 37% |
| Fluoride | 0.5μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0.1μg | |
| Magnesium | 79mg | 19% |
| Manganese | 1mg | 49% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 550mg | 79% |
| Retinol | 111μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 78μg | 142% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 451IU | |
| Vitamin A | 115μg | 13% |
| Vitamin B12 | 1μg | 21% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 13g | 66% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
