Cabbage Rolls

Longos

Fat 19%Carbs 57%Protein 24%
Percent Calories

³⁄₁₆ package of cabbage rolls (Longos) contains 110 Calories. The macronutrient breakdown is 57% carbs, 19% fat, and 24% protein. This has a relatively low calorie density, with 66 Calories per 100g.

Nutrition Facts

For ³⁄₁₆ package of cabbage rolls (167g)

NutrientValue%DV
Calories110
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium440mg 19%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar6g
Protein7g
Calcium52mg 5%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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