Cabbage

Chinese (pe-tsai), cooked, boiled, drained, with salt

Carbs 56% Protein 35%
Percent Calories

1 cup, shredded of cabbage (Chinese (pe-tsai), cooked, boiled, drained, with salt) contains 17 Calories. The macronutrient breakdown is 56% carbs, 9% fat, and 35% protein. This has a relatively low calorie density, with 14 Calories per 100g.

Nutrition Facts

For 1 cup, shredded of cabbage (119g)

Nutrient Value %DV
Calories 17
Fats 0.2g 0.3%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 292mg 13%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 38mg 4%
Iron 0.4mg 4%
Potassium 268mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 4%
Fluoride
Folate (B9) 63μg 16%
Lycopene
Magnesium 12mg 3%
Manganese 0.2mg 8%
Niacin 1mg 4%
Pantothenic acid 0.1mg 2%
Phosphorus 46mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 0.5μg 1%
Theobromine
Thiamine 0.1mg 4%
Vitamin A IU 1151IU
Vitamin A 57μg 6%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 16%
Vitamin C 19mg 21%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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