Cabbage

Savoy, raw

Cabbage
Carbs 73%Protein 24%
Percent Calories

8 cup, shredded of cabbage (Savoy, raw) contains 151 Calories. The macronutrient breakdown is 73% carbs, 3% fat, and 24% protein. This is a good source of vitamin c (193% of your Daily Value) and vitamin k (321% of your Daily Value).

Nutrition Facts

For 8 cup, shredded of cabbage (560g)

NutrientValue%DV
Calories151
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium157mg 7%
Carbs34g 12%
Net carbs17g
Fiber17g 62%
Sugar13g
Protein11g
Calcium196mg 20%
Iron2mg 28%
Potassium1288mg 27%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3360μg
Caffeine0mg
Choline69mg 13%
Copper0.3mg 39%
Fluoride
Folate (B9)448μg 112%
Lycopene0μg
Magnesium157mg 37%
Manganese1mg 44%
Niacin2mg 11%
Pantothenic acid1mg 21%
Phosphorus235mg 34%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium5μg 9%
Theobromine0mg
Thiamine0.4mg 33%
Vitamin A IU5600IU
Vitamin A280μg 31%
Vitamin B120μg 0%
Vitamin B61mg 82%
Vitamin C174mg 193%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K385μg 321%
Zinc2mg 14%
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.1g
Phenylalanine0.4g
Proline2g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.2g
Valine0.5g

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