Cabbage

Savoy, raw

Cabbage
Carbs 73% Protein 24%
Percent Calories

2 cup, shredded of cabbage (Savoy, raw) contains 38 Calories. The macronutrient breakdown is 73% carbs, 3% fat, and 24% protein. This is a good source of vitamin c (48% of your Daily Value) and vitamin k (80% of your Daily Value).

Nutrition Facts

For 2 cup, shredded of cabbage (140g)

Nutrient Value %DV
Calories 38
Fats 0.1g 0.2%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 39mg 2%
Carbs 9g 3%
Net carbs 4g
Fiber 4g 16%
Sugar 3g
Protein 3g
Calcium 49mg 5%
Iron 1mg 7%
Potassium 322mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 840μg
Caffeine 0mg
Choline 17mg 3%
Copper 0.1mg 10%
Fluoride
Folate (B9) 112μg 28%
Lycopene 0μg
Magnesium 39mg 9%
Manganese 0.3mg 11%
Niacin 0.4mg 3%
Pantothenic acid 0.3mg 5%
Phosphorus 59mg 8%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 1400IU
Vitamin A 70μg 8%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 20%
Vitamin C 43mg 48%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 2%
Vitamin K 96μg 80%
Zinc 0.4mg 3%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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