Butternut Squash Soup

25% less sodium than original - Campbell's

Fat 11% Carbs 78% Protein 10%
Percent Calories

1 cup of butternut squash soup (25% less sodium than original - Campbell's) contains 120 Calories. The macronutrient breakdown is 78% carbs, 11% fat, and 10% protein. This is a good source of potassium (13% of your Daily Value) and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 cup of butternut squash soup (250g)

Nutrient Value %DV
Calories 120
Fats 2g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 480mg 21%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 60mg 6%
Iron 0.3mg 4%
Potassium 620mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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