Butternut Squash Soup

SOUPS - CHILI - Butternut Squash in a sourdough bread bowl - soup only, Boudin Bakery

Fat 27% Carbs 65%
Percent Calories

1 Serving of butternut squash soup (SOUPS - CHILI - Butternut Squash in a sourdough bread bowl - soup only, Boudin Bakery) contains 600 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 9% protein. This is a good source of protein (23% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of butternut squash soup

Nutrient Value %DV
Calories 600
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1600mg 70%
Carbs 98g 36%
Net carbs 94g
Fiber 4g 14%
Sugar 16g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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