Butternut Squash Sage Pasta

Mosaic

Fat 42% Carbs 49% Protein 9%
Percent Calories

1 bowl of butternut squash sage pasta (Mosaic) contains 540 Calories. The macronutrient breakdown is 49% carbs, 42% fat, and 9% protein. This is a good source of protein (23% of your Daily Value), fiber (32% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 bowl of butternut squash sage pasta (390g)

Nutrient Value %DV
Calories 540
Fats 26g 33%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 830mg 36%
Carbs 69g 25%
Net carbs 60g
Fiber 9g 32%
Sugar 11g
Protein 13g
Calcium 190mg 19%
Iron 6mg 69%
Potassium 940mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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