Butternut Squash & Sage Ravioli

Evol

Fat 27% Carbs 58% Protein 16%
Percent Calories

1 bowl of butternut squash & sage ravioli (Evol) contains 310 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 bowl of butternut squash & sage ravioli (230g)

Nutrient Value %DV
Calories 310
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 640mg 28%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 6g
Protein 12g
Calcium 260mg 26%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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