Butternut Squash, Paleo Soup

The Osso Good Co

Fat 58% Carbs 33%
Percent Calories

1 ½ cups of butternut squash, paleo soup (The Osso Good Co) contains 270 Calories. The macronutrient breakdown is 33% carbs, 58% fat, and 9% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 ½ cups of butternut squash, paleo soup

Nutrient Value %DV
Calories 270
Fats 18g 23%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Carbs 23g 8%
Net carbs 17g
Fiber 6g 21%
Sugar 13g
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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