Buttermilk-Ranch Chicken, with Mashed Carrot and Green Beans

Home Chef

Fat 44% Carbs 21% Protein 35%
Percent Calories

½ meal kit prepared of buttermilk-ranch chicken, with mashed carrot and green beans (Home Chef) contains 450 Calories. The macronutrient breakdown is 21% carbs, 44% fat, and 35% protein. This is a good source of protein (73% of your Daily Value), fiber (21% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For ½ meal kit prepared of buttermilk-ranch chicken, with mashed carrot and green beans (483g)

Nutrient Value %DV
Calories 450
Fats 23g 29%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 175mg 58%
Sodium 1380mg 60%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 13g
Protein 41g
Calcium 79mg 8%
Iron 2mg 25%
Potassium 600mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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