Butter

Salted

Butter
Fat 100%
Percent Calories

⅓ cup of butter (Salted) contains 543 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For ⅓ cup of butter (76g)

Nutrient Value %DV
Calories 543
Fats 61g 79%
Saturated fats 39g 194%
Trans fats 2g
Cholesterol 163mg 54%
Sodium 487mg 21%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 1g
Calcium 18mg 2%
Iron 0mg 0.2%
Potassium 18mg 0.4%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 120μg
Caffeine 0mg
Choline 14mg 3%
Copper 0mg 0%
Fluoride 2μg
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 2mg 0.4%
Manganese 0mg 0%
Niacin 0mg 0.2%
Pantothenic acid 0.1mg 2%
Phosphorus 18mg 3%
Retinol 508μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.3%
Vitamin A IU 1891IU
Vitamin A 518μg 58%
Vitamin B12 0.1μg 5%
Vitamin B6 0mg 0.2%
Vitamin C 0mg 0%
Vitamin D IU 45IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 2mg 12%
Vitamin K 5μg 4%
Zinc 0.1mg 1%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 39g 194%
Monounsaturated fats 16g
Polyunsaturated fats 2g
Trans fats 2g
Fatty Acids
Total omega 3 0.2g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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